Wednesday, November 28, 2012

The Sufferfest

With the onset on winter, our bikes are set up on the wind trainer, safe from the snow, the salt and the grit.  Our training regime is The Sufferfest whose motto is "I will beat my ass today to kick yours tomorrow". 

We pedal. We sweat.  We curse.  For 60 minutes, we suffer.

Our legs are getting stronger.  Our effort is getting greater and we are both getting skinnier. (yay!)

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